
The LIFT Blog
Stay informed with the latest news and tips on injury prevention, treatment, and recovery.
01/02/2026
How Long Does It Take to Return to Sport After an ACL Reconstruction?
By Ben Lester
Read More08/01/2026
Why Do People Who Have ACL Reconstructions Struggle to Return To Sports?
By Ben Lester
Read More15/10/2025
ACL Recovery - What Does The Early Stage Rehab Entail?
By Ben Lester
Read More09/10/2025
LIFT Physiotherapy Partners with Consultant Mr Aslam to Enhance GP Training in Musculoskeletal Assessments
By Ben Lester
Read More13/08/2025
Can You Return to Sport After an ACL Injury?
By Cian Adams
Read More30/07/2025
Common Mistakes People With Back Pain Make
By Cian Adams
Read More